Eric Kearney v1:00/1:00r...10 row
3,039m
Meters
10:00.0
Time
1:38.7
Pace
253
Calories
143
Heart Rate
| Rest Distance | 941m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,980m |
| Overall Time | 20:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 33 |
| Stroke Count | 434 |
| Drag Factor | 124 |
July 15, 2022 16:26:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,039m | 1:38.7 | 364 | 1552 | 33 | 143 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 36 | 132 | |
| r: 1:00 | 139m | ||||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | 140 | |
| r: 1:00 | 145m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 141 | |
| r: 1:00 | 122m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | 144 | |
| r: 1:00 | 55m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | 143 | |
| r: 1:00 | 68m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | 144 | |
| r: 1:00 | 93m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 31 | 143 | |
| r: 1:00 | 100m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | 150 | |
| r: 1:00 | 37m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 34 | 147 | |
| r: 1:00 | 93m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | 148 | |
| r: 1:00 | 89m | ||||||
| r941m |
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