Eric Kearney v20c/2:00r...5 row
3,965m
Meters
14:24.7
Time
1:49.0
Pace
300
Calories
107
Heart Rate
| Rest Distance | 827m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,792m |
| Overall Time | 24:24.7 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 480 |
| Drag Factor | 125 |
July 16, 2022 11:47:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:24.7 | 3,965m | 1:49.0 | 270 | 1229 | 27 | 107 | |
| 0:52.8 | 251m | 1:45.1 | 301 | 1335 | 28 | 102 | |
| r: 2:00 | 156m | ||||||
| 1:49.0 | 513m | 1:46.2 | 292 | 1304 | 29 | 111 | |
| r: 2:00 | 241m | ||||||
| 2:52.0 | 792m | 1:48.5 | 273 | 1240 | 28 | 113 | |
| r: 2:00 | 229m | ||||||
| 3:54.8 | 1,069m | 1:49.8 | 264 | 1209 | 28 | 108 | |
| r: 2:00 | 159m | ||||||
| 4:56.1 | 1,340m | 1:50.4 | 260 | 1193 | 25 | 102 | |
| r: 2:00 | 42m | ||||||
| r827m |
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Workout Graph
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