Eric Kearney v1:00/1:00r...11 row
8,270m
Meters
36:00.0
Time
2:10.5
Pace
516
Calories
122
Heart Rate
| Rest Distance | 607m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 8,877m |
| Overall Time | 47:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 131 |
July 17, 2022 14:44:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,270m | 2:10.5 | 157 | 840 | 24 | 122 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 99 | |
| r: 1:00 | 47m | ||||||
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 101 | |
| r: 1:00 | 14m | ||||||
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 26 | 138 | |
| r: 1:00 | 246m | ||||||
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 24 | 116 | |
| r: 1:00 | 31m | ||||||
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 117 | |
| r: 1:00 | 37m | ||||||
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 117 | |
| r: 1:00 | 13m | ||||||
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 128 | |
| r: 1:00 | 12m | ||||||
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 25 | 128 | |
| r: 1:00 | 25m | ||||||
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 130 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 20 | 129 | |
| r: 1:00 | 25m | ||||||
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 143 | |
| r: 1:00 | 137m | ||||||
| r607m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.