Eric Kearney 8x1000m/1:00r row
8,000m
Meters
33:41.9
Time
2:06.3
Pace
502
Calories
112
Heart Rate
| Rest Distance | 312m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,312m |
| Overall Time | 41:41.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 0 |
July 18, 2022 08:44:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.9 | 8,000m | 2:06.3 | 173 | 896 | 25 | 112 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 25 | 96 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 26 | 106 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 25 | 113 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 25 | 121 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 25 | 118 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 25 | 113 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 25 | 123 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 | 113 |
| r312m |
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Workout Graph
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