Eric Kearney v10c/0:30r...20 row
2,306m
Meters
7:33.1
Time
1:38.2
Pace
200
Calories
145
Heart Rate
Rest Distance | 1,138m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,444m |
Overall Time | 17:33.1 |
Average Watts | 369 |
---|---|
Calories Per Hour | 1570 |
Stroke Count | 351 |
July 20, 2022 08:02:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:33.1 | 2,306m | 1:38.2 | 369 | 1570 | 145 | ||
0:24.6 | 121m | 1:41.6 | 333 | 1446 | 29 | 122 | |
r: 0:30 | 65m | ||||||
0:21.4 | 111m | 1:36.3 | 391 | 1644 | 31 | 136 | |
r: 0:30 | 90m | ||||||
0:21.6 | 112m | 1:36.4 | 390 | 1643 | 30 | 143 | |
r: 0:30 | 83m | ||||||
0:21.7 | 112m | 1:36.8 | 385 | 1624 | 30 | 145 | |
r: 0:30 | 89m | ||||||
0:22.6 | 115m | 1:38.2 | 369 | 1569 | 34 | 142 | |
r: 0:30 | 85m | ||||||
0:23.5 | 118m | 1:39.5 | 354 | 1520 | 31 | 143 | |
r: 0:30 | 56m | ||||||
0:22.8 | 116m | 1:38.2 | 369 | 1569 | 32 | 145 | |
r: 0:30 | 91m | ||||||
0:22.2 | 114m | 1:37.3 | 379 | 1604 | 30 | 146 | |
r: 0:30 | 58m | ||||||
0:23.8 | 119m | 1:40.0 | 350 | 1504 | 30 | 148 | |
r: 0:30 | 43m | ||||||
0:23.3 | 117m | 1:39.5 | 355 | 1520 | 31 | 151 | |
r: 0:30 | 48m | ||||||
0:25.0 | 122m | 1:42.4 | 325 | 1419 | 31 | 148 | |
r: 0:30 | 46m | ||||||
0:22.3 | 114m | 1:37.8 | 374 | 1587 | 32 | 145 | |
r: 0:30 | 38m | ||||||
0:23.4 | 118m | 1:39.1 | 359 | 1535 | 31 | 146 | |
r: 0:30 | 26m | ||||||
0:23.2 | 117m | 1:39.1 | 359 | 1535 | 34 | 149 | |
r: 0:30 | 60m | ||||||
0:22.8 | 116m | 1:38.2 | 369 | 1569 | 34 | 152 | |
r: 0:30 | 61m | ||||||
0:23.1 | 117m | 1:38.7 | 364 | 1552 | 31 | 149 | |
r: 0:30 | 36m | ||||||
0:22.2 | 114m | 1:37.3 | 379 | 1604 | 35 | 148 | |
r: 0:30 | 36m | ||||||
0:21.9 | 113m | 1:36.9 | 385 | 1623 | 33 | 153 | |
r: 0:30 | 30m | ||||||
0:22.2 | 114m | 1:37.3 | 379 | 1604 | 32 | 155 | |
r: 0:30 | 38m | ||||||
0:19.5 | 105m | 1:32.8 | 437 | 1804 | 34 | 153 | |
r: 0:30 | 59m | ||||||
r1,138m |
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Workout Graph
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