Eric Kearney 30:00 row
7,217m
Meters
30:00.0
Time
2:04.7
Pace
474
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 133 |
July 21, 2022 07:07:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,217m | 2:04.7 | 180 | 921 | 25 | 144 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 137 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 | 146 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 | 148 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 | 143 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 | 150 |
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Workout Graph
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