Eric Kearney v1:00/2:00r...5 row
3,413m
Meters
13:00.0
Time
1:54.2
Pace
243
Calories
149
Heart Rate
| Rest Distance | 631m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,044m |
| Overall Time | 23:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 425 |
| Drag Factor | 129 |
August 01, 2022 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,413m | 1:54.2 | 235 | 1107 | 27 | 149 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 31 | 151 | |
| r: 2:00 | 207m | ||||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 28 | 146 | |
| r: 2:00 | 64m | ||||||
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 | 144 | |
| r: 2:00 | 62m | ||||||
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 26 | 152 | |
| r: 2:00 | 45m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | 156 | |
| r: 2:00 | 253m | ||||||
| r631m |
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Workout Graph
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