Eric Kearney v3:00/2:00r...6 row
5,008m
Meters
18:00.0
Time
1:47.8
Pace
375
Calories
154
Heart Rate
| Rest Distance | 529m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,537m |
| Overall Time | 30:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 130 |
August 03, 2022 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,008m | 1:47.8 | 279 | 1260 | 31 | 154 | |
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 31 | 165 | |
| r: 2:00 | 87m | ||||||
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 32 | 169 | |
| r: 2:00 | 74m | ||||||
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 32 | 170 | |
| r: 2:00 | 63m | ||||||
| 3:00.0 | 833m | 1:48.0 | 278 | 1255 | 32 | 173 | |
| r: 2:00 | 60m | ||||||
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 31 | 127 | |
| r: 2:00 | 36m | ||||||
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 31 | 123 | |
| r: 2:00 | 209m | ||||||
| r529m |
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Workout Graph
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