Eric Kearney v1500m/2:00r...4 row
6,000m
Meters
23:00.7
Time
1:55.0
Pace
416
Calories
113
Heart Rate
| Rest Distance | 311m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,311m |
| Overall Time | 31:00.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 131 |
August 05, 2022 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:00.7 | 6,000m | 1:55.0 | 230 | 1090 | 27 | 113 | |
| 5:38.2 | 1,500m | 1:52.7 | 244 | 1140 | 28 | 102 | |
| r: 2:00 | 39m | ||||||
| 5:47.0 | 1,500m | 1:55.6 | 226 | 1078 | 26 | 118 | |
| r: 2:00 | 51m | ||||||
| 5:51.2 | 1,500m | 1:57.0 | 218 | 1050 | 28 | 108 | |
| r: 2:00 | 26m | ||||||
| 5:44.3 | 1,500m | 1:54.7 | 232 | 1096 | 28 | 127 | |
| r: 2:00 | 195m | ||||||
| r311m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.