Eric Kearney v500m/1:00r...5 row
2,500m
Meters
8:47.1
Time
1:45.4
Pace
192
Calories
134
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,744m |
| Overall Time | 13:47.1 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 33 |
| Stroke Count | 316 |
| Drag Factor | 0 |
August 12, 2022 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:47.1 | 2,500m | 1:45.4 | 299 | 1328 | 33 | 134 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 34 | 129 | |
| r: 1:00 | 77m | ||||||
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 32 | 128 | |
| r: 1:00 | 63m | ||||||
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 33 | 133 | |
| r: 1:00 | 60m | ||||||
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 33 | 144 | |
| r: 1:00 | 23m | ||||||
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 34 | 136 | |
| r: 1:00 | 21m | ||||||
| r244m |
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Workout Graph
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