Eric Kearney v0:45/0:45r...20 row
4,223m
Meters
15:00.0
Time
1:46.5
Pace
311
Calories
144
Heart Rate
Rest Distance | 703m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,926m |
Overall Time | 30:00.0 |
Average Watts | 289 |
---|---|
Calories Per Hour | 1295 |
Stroke Rate | 31 |
Stroke Count | 532 |
August 29, 2022 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,223m | 1:46.5 | 289 | 1295 | 31 | 144 | |
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 33 | 136 | |
r: 0:45 | 37m | ||||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 33 | 142 | |
r: 0:45 | 23m | ||||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 32 | 134 | |
r: 0:45 | 45m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 32 | 141 | |
r: 0:45 | 29m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 31 | 139 | |
r: 0:45 | 40m | ||||||
0:45.0 | 213m | 1:45.6 | 297 | 1321 | 31 | 139 | |
r: 0:45 | 45m | ||||||
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 32 | 146 | |
r: 0:45 | 47m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 31 | 144 | |
r: 0:45 | 65m | ||||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | 148 | |
r: 0:45 | 46m | ||||||
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 31 | 144 | |
r: 0:45 | 39m | ||||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 32 | 141 | |
r: 0:45 | 47m | ||||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | 151 | |
r: 0:45 | 35m | ||||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 31 | 148 | |
r: 0:45 | 15m | ||||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 32 | 149 | |
r: 0:45 | 34m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 33 | 154 | |
r: 0:45 | 39m | ||||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 31 | 148 | |
r: 0:45 | 21m | ||||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 32 | 146 | |
r: 0:45 | 33m | ||||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 32 | 147 | |
r: 0:45 | 26m | ||||||
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 32 | 143 | |
r: 0:45 | 21m | ||||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 33 | 152 | |
r: 0:45 | 16m | ||||||
r703m |
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Workout Graph
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