Eric Kearney v2:00/2:00r...5 row
3,583m
Meters
14:00.0
Time
1:57.2
Pace
242
Calories
147
Heart Rate
| Rest Distance | 510m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,093m |
| Overall Time | 24:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 122 |
August 31, 2022 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,583m | 1:57.2 | 217 | 1047 | 26 | 147 | |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 | 148 | |
| r: 2:00 | 118m | ||||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 26 | 143 | |
| r: 2:00 | 87m | ||||||
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 26 | 149 | |
| r: 2:00 | 14m | ||||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 26 | 147 | |
| r: 2:00 | 94m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 149 | |
| r: 2:00 | 197m | ||||||
| r510m |
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Workout Graph
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