Eric Kearney v1500m/2:00r...4 row
6,000m
Meters
23:53.9
Time
1:59.4
Pace
402
Calories
148
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,227m |
| Overall Time | 31:53.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 129 |
September 01, 2022 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:53.9 | 6,000m | 1:59.4 | 205 | 1006 | 26 | 148 | |
| 5:51.8 | 1,500m | 1:57.2 | 217 | 1046 | 27 | 146 | |
| r: 2:00 | 13m | ||||||
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | 148 | |
| r: 2:00 | 14m | ||||||
| 6:08.3 | 1,500m | 2:02.7 | 189 | 951 | 26 | 148 | |
| r: 2:00 | 35m | ||||||
| 5:53.8 | 1,500m | 1:57.9 | 213 | 1034 | 28 | 152 | |
| r: 2:00 | 165m | ||||||
| r227m |
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Workout Graph
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