Eric Kearney v3000m/3:00r...2 row
5,665m
Meters
21:21.0
Time
1:53.0
Pace
403
Calories
164
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,858m |
| Overall Time | 27:21.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 129 |
September 06, 2022 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:21.0 | 5,665m | 1:53.0 | 242 | 1133 | 28 | 164 | |
| 11:21.0 | 3,000m | 1:53.5 | 239 | 1123 | 28 | 159 | |
| r: 3:00 | 33m | ||||||
| 10:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 29 | 169 | |
| r: 3:00 | 160m | ||||||
| r193m |
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Workout Graph
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