Eric Kearney 4x6:00/2:00r row
6,035m
Meters
24:00.0
Time
1:59.3
Pace
403
Calories
149
Heart Rate
| Rest Distance | 296m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,331m |
| Overall Time | 32:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 126 |
September 07, 2022 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,035m | 1:59.3 | 206 | 1009 | 26 | 149 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 | 130 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 | 148 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 28 | 158 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 25 | 160 |
| r296m |
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Workout Graph
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