Eric Kearney v6:00/2:00r...6 row
4,267m
Meters
15:00.0
Time
1:45.4
Pace
331
Calories
170
Heart Rate
| Rest Distance | 591m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,858m |
| Overall Time | 27:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 32 |
| Stroke Count | 558 |
| Drag Factor | 124 |
September 09, 2022 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,267m | 1:45.4 | 298 | 1326 | 32 | 170 | |
| 6:00.0 | 1,694m | 1:46.2 | 292 | 1304 | 31 | 174 | |
| r: 2:00 | 46m | ||||||
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 32 | 174 | |
| r: 2:00 | 72m | ||||||
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 32 | 174 | |
| r: 2:00 | 59m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 37 | 166 | |
| r: 2:00 | 96m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 37 | 167 | |
| r: 2:00 | 48m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 36 | 167 | |
| r: 2:00 | 270m | ||||||
| r591m |
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Workout Graph
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