Eric Kearney v1:00/2:00r...5 row
3,569m
Meters
13:00.0
Time
1:49.2
Pace
266
Calories
159
Heart Rate
| Rest Distance | 316m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,885m |
| Overall Time | 23:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 30 |
| Stroke Count | 429 |
| Drag Factor | 127 |
September 12, 2022 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,569m | 1:49.2 | 268 | 1223 | 30 | 159 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 35 | 154 | |
| r: 2:00 | 53m | ||||||
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 32 | 164 | |
| r: 2:00 | 58m | ||||||
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 | 158 | |
| r: 2:00 | 21m | ||||||
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 29 | 159 | |
| r: 2:00 | 54m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 | 163 | |
| r: 2:00 | 130m | ||||||
| r316m |
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Workout Graph
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