Eric Kearney 10:00 row
2,291
Meters
10:00.0
Time
2:10.9
Pace
133
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 128 |
September 15, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 133 | 22 | 114 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 5 | 18 | 82 |
| 1:00.0 | 103 | 2:25.6 | 113 | 690 | 5 | 20 | 95 |
| 1:30.0 | 102 | 2:27.0 | 110 | 678 | 5 | 20 | 101 |
| 2:00.0 | 102 | 2:27.0 | 110 | 678 | 5 | 18 | 101 |
| 2:30.0 | 105 | 2:22.8 | 120 | 713 | 5 | 20 | 101 |
| 3:00.0 | 105 | 2:22.8 | 120 | 713 | 5 | 18 | 101 |
| 3:30.0 | 107 | 2:20.1 | 127 | 737 | 6 | 20 | 102 |
| 4:00.0 | 110 | 2:16.3 | 138 | 775 | 6 | 22 | 105 |
| 4:30.0 | 112 | 2:13.9 | 146 | 801 | 6 | 20 | 110 |
| 5:00.0 | 112 | 2:13.9 | 146 | 801 | 6 | 22 | 110 |
| 5:30.0 | 115 | 2:10.4 | 158 | 842 | 7 | 22 | 113 |
| 6:00.0 | 115 | 2:10.4 | 158 | 842 | 7 | 22 | 100 |
| 6:30.0 | 119 | 2:06.0 | 175 | 901 | 7 | 24 | 116 |
| 7:00.0 | 123 | 2:01.9 | 193 | 964 | 8 | 26 | 121 |
| 7:30.0 | 127 | 1:58.1 | 212 | 1031 | 8 | 26 | 126 |
| 8:00.0 | 132 | 1:53.6 | 239 | 1120 | 9 | 26 | 133 |
| 8:30.0 | 136 | 1:50.2 | 261 | 1197 | 9 | 28 | 140 |
| 9:00.0 | 138 | 1:48.6 | 273 | 1237 | 10 | 30 | 142 |
| 9:30.0 | 139 | 1:47.9 | 279 | 1258 | 10 | 30 | 148 |
| 10:00.0 | 88 | 2:50.4 | 71 | 543 | 4 | 20 | 138 |
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Workout Graph
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