Eric Kearney 10x1:00/1:00r row
2,909m
Meters
10:00.0
Time
1:43.1
Pace
227
Calories
151
Heart Rate
| Rest Distance | 412m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,321m |
| Overall Time | 20:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 33 |
| Stroke Count | 373 |
| Drag Factor | 126 |
September 18, 2022 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,909m | 1:43.1 | 319 | 1398 | 33 | 151 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 138 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | 148 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 34 | 148 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | 153 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 | 152 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 35 | 153 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | 149 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 34 | 155 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 157 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 36 | 162 |
| r412m |
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Workout Graph
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