Eric Kearney 10:00 row
2,347m
Meters
10:00.0
Time
2:07.8
Pace
139
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 128 |
September 20, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 22 | 115 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 18 | 81 |
| 1:00.0 | 103m | 2:25.6 | 113 | 690 | 16 | 97 |
| 1:30.0 | 108m | 2:18.8 | 131 | 749 | 18 | 103 |
| 2:00.0 | 110m | 2:16.3 | 138 | 775 | 18 | 108 |
| 2:30.0 | 109m | 2:17.6 | 134 | 762 | 20 | 109 |
| 3:00.0 | 108m | 2:18.8 | 131 | 749 | 20 | 105 |
| 3:30.0 | 110m | 2:16.3 | 138 | 775 | 20 | 108 |
| 4:00.0 | 112m | 2:13.9 | 146 | 801 | 20 | 112 |
| 4:30.0 | 115m | 2:10.4 | 158 | 842 | 20 | 112 |
| 5:00.0 | 116m | 2:09.3 | 162 | 857 | 22 | 113 |
| 5:30.0 | 114m | 2:11.5 | 154 | 828 | 22 | 113 |
| 6:00.0 | 115m | 2:10.4 | 158 | 842 | 22 | 113 |
| 6:30.0 | 120m | 2:05.0 | 179 | 916 | 24 | 118 |
| 7:00.0 | 120m | 2:05.0 | 179 | 916 | 24 | 122 |
| 7:30.0 | 124m | 2:00.9 | 198 | 980 | 24 | 126 |
| 8:00.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 128 |
| 8:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 132 |
| 9:00.0 | 130m | 1:55.3 | 228 | 1084 | 26 | 135 |
| 9:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 138 |
| 10:00.0 | 140m | 1:47.1 | 285 | 1279 | 28 | 145 |
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Workout Graph
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