Eric Kearney 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
131
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 127 |
September 21, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 22 | 115 |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 18 | 82 |
| 1:00.0 | 105m | 2:22.8 | 120 | 713 | 20 | 99 |
| 1:30.0 | 103m | 2:25.6 | 113 | 690 | 18 | 101 |
| 2:00.0 | 103m | 2:25.6 | 113 | 690 | 20 | 103 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 104 |
| 3:00.0 | 107m | 2:20.1 | 127 | 737 | 18 | 107 |
| 3:30.0 | 107m | 2:20.1 | 127 | 737 | 20 | 106 |
| 4:00.0 | 108m | 2:18.8 | 131 | 749 | 22 | 108 |
| 4:30.0 | 110m | 2:16.3 | 138 | 775 | 20 | 109 |
| 5:00.0 | 112m | 2:13.9 | 146 | 801 | 22 | 110 |
| 5:30.0 | 113m | 2:12.7 | 150 | 814 | 22 | 111 |
| 6:00.0 | 116m | 2:09.3 | 162 | 857 | 22 | 115 |
| 6:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 118 |
| 7:00.0 | 120m | 2:05.0 | 179 | 916 | 24 | 123 |
| 7:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 122 |
| 8:00.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 129 |
| 8:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 134 |
| 9:00.0 | 137m | 1:49.4 | 267 | 1217 | 28 | 140 |
| 9:30.0 | 140m | 1:47.1 | 285 | 1279 | 30 | 145 |
| 10:00.0 | 90m | 2:46.6 | 76 | 560 | 22 | 138 |
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Workout Graph
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