Eric Kearney v1500m/2:00r...4 row
6,000m
Meters
25:12.1
Time
2:06.0
Pace
380
Calories
133
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,104m |
| Overall Time | 33:12.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 128 |
September 22, 2022 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:12.1 | 6,000m | 2:06.0 | 175 | 902 | 24 | 133 | |
| 6:51.0 | 1,500m | 2:17.0 | 136 | 768 | 23 | 115 | |
| r: 2:00 | 36m | ||||||
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 26 | 132 | |
| r: 2:00 | 20m | ||||||
| 6:07.2 | 1,500m | 2:02.4 | 191 | 956 | 25 | 136 | |
| r: 2:00 | 35m | ||||||
| 6:01.5 | 1,500m | 2:00.5 | 200 | 988 | 26 | 149 | |
| r: 2:00 | 13m | ||||||
| r104m |
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Workout Graph
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