Eric Kearney v0:45/0:45r...20 row
4,544m
Meters
15:00.0
Time
1:39.0
Pace
373
Calories
162
Heart Rate
Rest Distance | 1,010m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,554m |
Overall Time | 30:00.0 |
Average Watts | 360 |
---|---|
Calories Per Hour | 1540 |
Stroke Rate | 35 |
Stroke Count | 633 |
Drag Factor | 126 |
September 23, 2022 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,544m | 1:39.0 | 360 | 1540 | 35 | 162 | |
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 37 | 149 | |
r: 0:45 | 55m | ||||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 36 | 156 | |
r: 0:45 | 63m | ||||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 35 | 157 | |
r: 0:45 | 43m | ||||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 35 | 163 | |
r: 0:45 | 66m | ||||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 35 | 162 | |
r: 0:45 | 75m | ||||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 35 | 120 | |
r: 0:45 | 72m | ||||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 35 | 163 | |
r: 0:45 | 66m | ||||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 35 | 164 | |
r: 0:45 | 64m | ||||||
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 35 | 164 | |
r: 0:45 | 33m | ||||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 36 | 166 | |
r: 0:45 | 38m | ||||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 37 | 168 | |
r: 0:45 | 41m | ||||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 36 | 166 | |
r: 0:45 | 37m | ||||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 35 | 167 | |
r: 0:45 | 55m | ||||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 35 | 168 | |
r: 0:45 | 29m | ||||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 36 | 169 | |
r: 0:45 | 35m | ||||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 37 | 167 | |
r: 0:45 | 29m | ||||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 37 | 168 | |
r: 0:45 | 57m | ||||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 37 | 168 | |
r: 0:45 | 54m | ||||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 36 | 167 | |
r: 0:45 | 50m | ||||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 35 | 169 | |
r: 0:45 | 48m | ||||||
r1,010m |
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Workout Graph
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