Eric Kearney v1:00/2:00r...5 row
3,458m
Meters
13:00.0
Time
1:52.7
Pace
245
Calories
147
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,680m |
| Overall Time | 23:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 396 |
| Drag Factor | 127 |
September 26, 2022 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,458m | 1:52.7 | 244 | 1139 | 29 | 147 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | 144 | |
| r: 2:00 | 69m | ||||||
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 30 | 150 | |
| r: 2:00 | 17m | ||||||
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 150 | |
| r: 2:00 | 23m | ||||||
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 143 | |
| r: 2:00 | 12m | ||||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 152 | |
| r: 2:00 | 101m | ||||||
| r222m |
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Workout Graph
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