Eric Kearney v1000m/2:00r...6 row
6,000m
Meters
22:59.4
Time
1:54.9
Pace
416
Calories
145
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,338m |
| Overall Time | 34:59.4 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 130 |
September 30, 2022 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:59.4 | 6,000m | 1:54.9 | 230 | 1093 | 27 | 145 | |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 28 | 138 | |
| r: 2:00 | 23m | ||||||
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 28 | 145 | |
| r: 2:00 | 33m | ||||||
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 28 | 148 | |
| r: 2:00 | 58m | ||||||
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 28 | 147 | |
| r: 2:00 | 8m | ||||||
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 28 | 145 | |
| r: 2:00 | 7m | ||||||
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 | 147 | |
| r: 2:00 | 209m | ||||||
| r338m |
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