Eric Kearney v3:00/2:00r...5 row
3,658m
Meters
15:00.0
Time
2:03.0
Pace
236
Calories
139
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,800m |
| Overall Time | 25:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 122 |
October 02, 2022 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,658m | 2:03.0 | 188 | 947 | 26 | 139 | |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 26 | 122 | |
| r: 2:00 | 24m | ||||||
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 27 | 138 | |
| r: 2:00 | 26m | ||||||
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | 145 | |
| r: 2:00 | 60m | ||||||
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 27 | 147 | |
| r: 2:00 | 21m | ||||||
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 27 | 143 | |
| r: 2:00 | 11m | ||||||
| r142m |
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Workout Graph
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