Eric Kearney 10:00 row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
127
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 129 |
October 03, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 23 | 112 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 20 | 76 |
| 1:00.0 | 101m | 2:28.5 | 107 | 667 | 22 | 93 |
| 1:30.0 | 100m | 2:30.0 | 104 | 656 | 20 | 99 |
| 2:00.0 | 100m | 2:30.0 | 104 | 656 | 20 | 100 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | 101 |
| 3:00.0 | 100m | 2:30.0 | 104 | 656 | 20 | 100 |
| 3:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | 103 |
| 4:00.0 | 103m | 2:25.6 | 113 | 690 | 20 | 105 |
| 4:30.0 | 106m | 2:21.5 | 124 | 725 | 22 | 103 |
| 5:00.0 | 108m | 2:18.8 | 131 | 749 | 22 | 106 |
| 5:30.0 | 110m | 2:16.3 | 138 | 775 | 22 | 108 |
| 6:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 110 |
| 6:30.0 | 119m | 2:06.0 | 175 | 901 | 24 | 116 |
| 7:00.0 | 121m | 2:03.9 | 184 | 932 | 28 | 121 |
| 7:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 124 |
| 8:00.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 130 |
| 8:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | 134 |
| 9:00.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 138 |
| 9:30.0 | 137m | 1:49.4 | 267 | 1217 | 28 | 144 |
| 10:00.0 | 91m | 2:44.8 | 78 | 568 | 24 | 131 |
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Workout Graph
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