Eric Kearney v1:00/2:00r...5 row
3,420m
Meters
13:00.0
Time
1:54.0
Pace
239
Calories
147
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,612m |
| Overall Time | 23:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 129 |
October 03, 2022 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,420m | 1:54.0 | 236 | 1112 | 28 | 147 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | 136 | |
| r: 2:00 | 31m | ||||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 30 | 150 | |
| r: 2:00 | 42m | ||||||
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 | 146 | |
| r: 2:00 | 29m | ||||||
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 | 151 | |
| r: 2:00 | 14m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | 152 | |
| r: 2:00 | 76m | ||||||
| r192m |
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Workout Graph
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