Eric Kearney v6:00/3:00r...4 row
6,082m
Meters
24:00.0
Time
1:58.3
Pace
409
Calories
146
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,265m |
| Overall Time | 36:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 131 |
October 11, 2022 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,082m | 1:58.3 | 211 | 1026 | 26 | 146 | |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 | 140 | |
| r: 3:00 | 25m | ||||||
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 28 | 153 | |
| r: 3:00 | 16m | ||||||
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 | 147 | |
| r: 3:00 | 21m | ||||||
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | 146 | |
| r: 3:00 | 121m | ||||||
| r183m |
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Workout Graph
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