Eric Kearney v750m/2:00r...5 row
3,750m
Meters
13:50.9
Time
1:50.7
Pace
271
Calories
159
Heart Rate
| Rest Distance | 259m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,009m |
| Overall Time | 23:50.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 423 |
| Drag Factor | 132 |
October 12, 2022 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:50.9 | 3,750m | 1:50.7 | 257 | 1185 | 29 | 159 | |
| 2:43.6 | 750m | 1:49.0 | 270 | 1228 | 29 | 156 | |
| r: 2:00 | 31m | ||||||
| 2:49.6 | 750m | 1:53.0 | 242 | 1133 | 29 | 154 | |
| r: 2:00 | 48m | ||||||
| 2:46.8 | 750m | 1:51.2 | 255 | 1176 | 29 | 160 | |
| r: 2:00 | 22m | ||||||
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 29 | 161 | |
| r: 2:00 | 19m | ||||||
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 29 | 167 | |
| r: 2:00 | 139m | ||||||
| r259m |
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Workout Graph
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