Eric Kearney v1500m/2:00r...4 row
6,000m
Meters
25:49.7
Time
2:09.1
Pace
385
Calories
141
Heart Rate
| Rest Distance | 464m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,464m |
| Overall Time | 33:49.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 126 |
October 15, 2022 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.7 | 6,000m | 2:09.1 | 163 | 859 | 24 | 141 | |
| 6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 25 | 133 | |
| r: 2:00 | 59m | ||||||
| 7:08.1 | 1,500m | 2:22.7 | 120 | 714 | 22 | 143 | |
| r: 2:00 | 16m | ||||||
| 6:16.7 | 1,500m | 2:05.5 | 177 | 908 | 25 | 143 | |
| r: 2:00 | 199m | ||||||
| 6:03.8 | 1,500m | 2:01.2 | 196 | 975 | 26 | 145 | |
| r: 2:00 | 190m | ||||||
| r464m |
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Workout Graph
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