Eric Kearney v2:00/2:00r...5 row
3,829m
Meters
14:00.0
Time
1:49.6
Pace
282
Calories
163
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,975m |
| Overall Time | 24:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 426 |
| Drag Factor | 126 |
October 16, 2022 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,829m | 1:49.6 | 265 | 1212 | 29 | 163 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 32 | 161 | |
| r: 2:00 | 56m | ||||||
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 29 | 162 | |
| r: 2:00 | 22m | ||||||
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 29 | 161 | |
| r: 2:00 | 39m | ||||||
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 29 | 164 | |
| r: 2:00 | 11m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 32 | 171 | |
| r: 2:00 | 18m | ||||||
| r146m |
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Workout Graph
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