Eric Kearney 10:00 row
2,189m
Meters
10:00.0
Time
2:17.0
Pace
124
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 130 |
October 17, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 23 | 113 |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 20 | 90 |
| 1:00.0 | 100m | 2:30.0 | 104 | 656 | 20 | 99 |
| 1:30.0 | 98m | 2:33.0 | 98 | 635 | 18 | 98 |
| 2:00.0 | 98m | 2:33.0 | 98 | 635 | 20 | 98 |
| 2:30.0 | 98m | 2:33.0 | 98 | 635 | 20 | 102 |
| 3:00.0 | 100m | 2:30.0 | 104 | 656 | 20 | 101 |
| 3:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 102 |
| 4:00.0 | 103m | 2:25.6 | 113 | 690 | 22 | 104 |
| 4:30.0 | 105m | 2:22.8 | 120 | 713 | 22 | 109 |
| 5:00.0 | 104m | 2:24.2 | 117 | 701 | 22 | 106 |
| 5:30.0 | 106m | 2:21.5 | 124 | 725 | 22 | 110 |
| 6:00.0 | 105m | 2:22.8 | 120 | 713 | 24 | 106 |
| 6:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | 108 |
| 7:00.0 | 115m | 2:10.4 | 158 | 842 | 26 | 116 |
| 7:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 122 |
| 8:00.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 130 |
| 8:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 128 |
| 9:00.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 140 |
| 9:30.0 | 148m | 1:41.3 | 336 | 1457 | 30 | 152 |
| 10:00.0 | 82m | 3:02.9 | 57 | 496 | 34 | 142 |
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Workout Graph
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10:00