Eric Kearney 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
127
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 124 |
October 18, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | 108 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 14 | 77 |
| 1:00.0 | 86m | 2:54.4 | 66 | 527 | 16 | 80 |
| 1:30.0 | 96m | 2:36.2 | 92 | 615 | 18 | 86 |
| 2:00.0 | 99m | 2:31.5 | 101 | 646 | 20 | 93 |
| 2:30.0 | 99m | 2:31.5 | 101 | 646 | 18 | 93 |
| 3:00.0 | 99m | 2:31.5 | 101 | 646 | 20 | 91 |
| 3:30.0 | 103m | 2:25.6 | 113 | 690 | 20 | 94 |
| 4:00.0 | 104m | 2:24.2 | 117 | 701 | 20 | 98 |
| 4:30.0 | 106m | 2:21.5 | 124 | 725 | 20 | 99 |
| 5:00.0 | 109m | 2:17.6 | 134 | 762 | 22 | 102 |
| 5:30.0 | 111m | 2:15.1 | 142 | 788 | 22 | 106 |
| 6:00.0 | 115m | 2:10.4 | 158 | 842 | 22 | 112 |
| 6:30.0 | 119m | 2:06.0 | 175 | 901 | 24 | 115 |
| 7:00.0 | 123m | 2:01.9 | 193 | 964 | 26 | 120 |
| 7:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 124 |
| 8:00.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 126 |
| 8:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 132 |
| 9:00.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 138 |
| 9:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | 144 |
| 10:00.0 | 94m | 2:39.5 | 86 | 596 | 22 | 131 |
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Workout Graph
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