Eric Kearney v0:45/0:45r...20 row
4,317m
Meters
15:00.0
Time
1:44.2
Pace
331
Calories
148
Heart Rate
Rest Distance | 1,226m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,543m |
Overall Time | 30:00.0 |
Average Watts | 309 |
---|---|
Calories Per Hour | 1363 |
Stroke Rate | 31 |
Stroke Count | 589 |
Drag Factor | 126 |
October 19, 2022 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,317m | 1:44.2 | 309 | 1363 | 31 | 148 | |
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | 134 | |
r: 0:45 | 61m | ||||||
0:45.0 | 213m | 1:45.6 | 297 | 1321 | 31 | 141 | |
r: 0:45 | 58m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | 142 | |
r: 0:45 | 53m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 32 | 148 | |
r: 0:45 | 65m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 33 | 149 | |
r: 0:45 | 71m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 32 | 148 | |
r: 0:45 | 67m | ||||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 32 | 152 | |
r: 0:45 | 55m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 31 | 148 | |
r: 0:45 | 50m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 32 | 149 | |
r: 0:45 | 75m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 32 | 150 | |
r: 0:45 | 48m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 32 | 151 | |
r: 0:45 | 56m | ||||||
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 32 | 149 | |
r: 0:45 | 73m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 32 | 149 | |
r: 0:45 | 55m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | 150 | |
r: 0:45 | 59m | ||||||
0:45.0 | 213m | 1:45.6 | 297 | 1321 | 31 | 150 | |
r: 0:45 | 66m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | 150 | |
r: 0:45 | 28m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 31 | 153 | |
r: 0:45 | 53m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 32 | 155 | |
r: 0:45 | 53m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 32 | 154 | |
r: 0:45 | 48m | ||||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 31 | 156 | |
r: 0:45 | 132m | ||||||
r1,226m |
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Workout Graph
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