Eric Kearney 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
128
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 124 |
October 20, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 22 | 115 |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 18 | 84 |
| 1:00.0 | 96m | 2:36.2 | 92 | 615 | 20 | 91 |
| 1:30.0 | 97m | 2:34.6 | 95 | 625 | 18 | 101 |
| 2:00.0 | 91m | 2:44.8 | 78 | 568 | 16 | 92 |
| 2:30.0 | 97m | 2:34.6 | 95 | 625 | 22 | 98 |
| 3:00.0 | 101m | 2:28.5 | 107 | 667 | 20 | 104 |
| 3:30.0 | 101m | 2:28.5 | 107 | 667 | 20 | 102 |
| 4:00.0 | 105m | 2:22.8 | 120 | 713 | 20 | 104 |
| 4:30.0 | 107m | 2:20.1 | 127 | 737 | 20 | 112 |
| 5:00.0 | 108m | 2:18.8 | 131 | 749 | 22 | 110 |
| 5:30.0 | 113m | 2:12.7 | 150 | 814 | 22 | 114 |
| 6:00.0 | 115m | 2:10.4 | 158 | 842 | 22 | 120 |
| 6:30.0 | 120m | 2:05.0 | 179 | 916 | 24 | 124 |
| 7:00.0 | 123m | 2:01.9 | 193 | 964 | 26 | 127 |
| 7:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 130 |
| 8:00.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 133 |
| 8:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 138 |
| 9:00.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 143 |
| 9:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 147 |
| 10:00.0 | 101m | 2:28.5 | 107 | 667 | 20 | 142 |
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Workout Graph
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