Eric Kearney v2000m/3:00r...4 row
5,000m
Meters
18:20.0
Time
1:50.0
Pace
367
Calories
165
Heart Rate
| Rest Distance | 263m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,263m |
| Overall Time | 30:20.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 125 |
October 20, 2022 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:20.0 | 5,000m | 1:50.0 | 263 | 1205 | 28 | 165 | |
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 28 | 159 | |
| r: 3:00 | 52m | ||||||
| 5:32.4 | 1,500m | 1:50.8 | 257 | 1185 | 29 | 165 | |
| r: 3:00 | 50m | ||||||
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 30 | 167 | |
| r: 3:00 | 48m | ||||||
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | 169 | |
| r: 3:00 | 113m | ||||||
| r263m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.