Eric Kearney v1:00/2:00r...5 row
3,511m
Meters
13:00.0
Time
1:51.0
Pace
253
Calories
152
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,656m |
| Overall Time | 23:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 383 |
| Drag Factor | 130 |
October 21, 2022 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,511m | 1:51.0 | 255 | 1178 | 28 | 152 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 129 | |
| r: 2:00 | 42m | ||||||
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 29 | 151 | |
| r: 2:00 | 23m | ||||||
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 28 | 160 | |
| r: 2:00 | 19m | ||||||
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 28 | 158 | |
| r: 2:00 | 44m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | 162 | |
| r: 2:00 | 17m | ||||||
| r145m |
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Workout Graph
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