Eric Kearney 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
122
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 133 |
October 27, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 22 | 115 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 18 | 87 |
| 1:00.0 | 98m | 2:33.0 | 98 | 635 | 20 | 95 |
| 1:30.0 | 97m | 2:34.6 | 95 | 625 | 20 | 102 |
| 2:00.0 | 100m | 2:30.0 | 104 | 656 | 20 | 97 |
| 2:30.0 | 103m | 2:25.6 | 113 | 690 | 20 | 101 |
| 3:00.0 | 105m | 2:22.8 | 120 | 713 | 20 | 102 |
| 3:30.0 | 76m | 3:17.3 | 46 | 456 | 12 | 97 |
| 4:00.0 | 83m | 3:00.7 | 59 | 504 | 16 | 101 |
| 4:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 108 |
| 5:00.0 | 109m | 2:17.6 | 134 | 762 | 22 | 109 |
| 5:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 113 |
| 6:00.0 | 111m | 2:15.1 | 142 | 788 | 22 | 116 |
| 6:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | 118 |
| 7:00.0 | 118m | 2:07.1 | 170 | 886 | 26 | 125 |
| 7:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 128 |
| 8:00.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 136 |
| 8:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 144 |
| 9:00.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 147 |
| 9:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 147 |
| 10:00.0 | 102m | 2:27.0 | 110 | 678 | 22 | 138 |
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Workout Graph
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