Eric Kearney 10:00 row
2,336m
Meters
10:00.0
Time
2:08.4
Pace
136
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 130 |
October 29, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 23 | 119 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 18 | 85 |
| 1:00.0 | 100m | 2:30.0 | 104 | 656 | 20 | 93 |
| 1:30.0 | 103m | 2:25.6 | 113 | 690 | 18 | 102 |
| 2:00.0 | 113m | 2:12.7 | 150 | 814 | 20 | 109 |
| 2:30.0 | 113m | 2:12.7 | 150 | 814 | 20 | 114 |
| 3:00.0 | 113m | 2:12.7 | 150 | 814 | 20 | 115 |
| 3:30.0 | 114m | 2:11.5 | 154 | 828 | 22 | 112 |
| 4:00.0 | 114m | 2:11.5 | 154 | 828 | 22 | 112 |
| 4:30.0 | 114m | 2:11.5 | 154 | 828 | 22 | 113 |
| 5:00.0 | 112m | 2:13.9 | 146 | 801 | 22 | 115 |
| 5:30.0 | 116m | 2:09.3 | 162 | 857 | 22 | 118 |
| 6:00.0 | 117m | 2:08.2 | 166 | 871 | 24 | 118 |
| 6:30.0 | 120m | 2:05.0 | 179 | 916 | 24 | 125 |
| 7:00.0 | 123m | 2:01.9 | 193 | 964 | 26 | 128 |
| 7:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 130 |
| 8:00.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 132 |
| 8:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 137 |
| 9:00.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 146 |
| 9:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | 151 |
| 10:00.0 | 95m | 2:37.8 | 89 | 606 | 22 | 137 |
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Workout Graph
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