Eric Kearney v1:00/1:00r...10 row
2,984m
Meters
10:00.0
Time
1:40.5
Pace
242
Calories
163
Heart Rate
| Rest Distance | 525m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,509m |
| Overall Time | 20:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 33 |
| Stroke Count | 388 |
| Drag Factor | 131 |
October 29, 2022 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,984m | 1:40.5 | 344 | 1485 | 33 | 163 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 36 | 160 | |
| r: 1:00 | 67m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | 159 | |
| r: 1:00 | 41m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | 164 | |
| r: 1:00 | 69m | ||||||
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 34 | 166 | |
| r: 1:00 | 67m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 162 | |
| r: 1:00 | 59m | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 165 | |
| r: 1:00 | 61m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 35 | 165 | |
| r: 1:00 | 38m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 | 162 | |
| r: 1:00 | 79m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 34 | 164 | |
| r: 1:00 | 24m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 35 | 169 | |
| r: 1:00 | 20m | ||||||
| r525m |
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Workout Graph
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