Eric Kearney 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
124
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 128 |
October 31, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 | 114 |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 18 | 84 |
| 1:00.0 | 99m | 2:31.5 | 101 | 646 | 20 | 92 |
| 1:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 100 |
| 2:00.0 | 102m | 2:27.0 | 110 | 678 | 20 | 101 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 20 | 108 |
| 3:00.0 | 104m | 2:24.2 | 117 | 701 | 20 | 111 |
| 3:30.0 | 104m | 2:24.2 | 117 | 701 | 20 | 108 |
| 4:00.0 | 105m | 2:22.8 | 120 | 713 | 22 | 106 |
| 4:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 107 |
| 5:00.0 | 107m | 2:20.1 | 127 | 737 | 22 | 116 |
| 5:30.0 | 108m | 2:18.8 | 131 | 749 | 22 | 111 |
| 6:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 114 |
| 6:30.0 | 116m | 2:09.3 | 162 | 857 | 24 | 118 |
| 7:00.0 | 118m | 2:07.1 | 170 | 886 | 26 | 123 |
| 7:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 126 |
| 8:00.0 | 123m | 2:01.9 | 193 | 964 | 26 | 128 |
| 8:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 130 |
| 9:00.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 133 |
| 9:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 139 |
| 10:00.0 | 95m | 2:37.8 | 89 | 606 | 20 | 129 |
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Workout Graph
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