Eric Kearney 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
124
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 132 |
November 02, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 22 | 113 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 20 | 84 |
| 1:00.0 | 99m | 2:31.5 | 101 | 646 | 20 | 93 |
| 1:30.0 | 99m | 2:31.5 | 101 | 646 | 18 | 102 |
| 2:00.0 | 99m | 2:31.5 | 101 | 646 | 20 | 97 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 102 |
| 3:00.0 | 101m | 2:28.5 | 107 | 667 | 18 | 95 |
| 3:30.0 | 103m | 2:25.6 | 113 | 690 | 22 | 102 |
| 4:00.0 | 106m | 2:21.5 | 124 | 725 | 20 | 108 |
| 4:30.0 | 107m | 2:20.1 | 127 | 737 | 22 | 109 |
| 5:00.0 | 107m | 2:20.1 | 127 | 737 | 20 | 112 |
| 5:30.0 | 112m | 2:13.9 | 146 | 801 | 22 | 111 |
| 6:00.0 | 112m | 2:13.9 | 146 | 801 | 24 | 113 |
| 6:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | 118 |
| 7:00.0 | 118m | 2:07.1 | 170 | 886 | 22 | 117 |
| 7:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 123 |
| 8:00.0 | 124m | 2:00.9 | 198 | 980 | 26 | 126 |
| 8:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 131 |
| 9:00.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 137 |
| 9:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 | 147 |
| 10:00.0 | 74m | 3:22.7 | 42 | 444 | 24 | 135 |
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Workout Graph
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