Eric Kearney v500m/2:00r...5 row
2,500m
Meters
8:33.6
Time
1:42.7
Pace
200
Calories
164
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,825m |
| Overall Time | 18:33.6 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 33 |
| Stroke Count | 319 |
| Drag Factor | 130 |
November 02, 2022 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:33.6 | 2,500m | 1:42.7 | 323 | 1411 | 33 | 164 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 31 | 161 | |
| r: 2:00 | 77m | ||||||
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 32 | 163 | |
| r: 2:00 | 41m | ||||||
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 35 | 166 | |
| r: 2:00 | 31m | ||||||
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 35 | 167 | |
| r: 2:00 | 58m | ||||||
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 35 | 167 | |
| r: 2:00 | 118m | ||||||
| r325m |
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Workout Graph
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