Eric Kearney 10:00 row
2,049m
Meters
10:00.0
Time
2:26.4
Pace
122
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 129 |
November 05, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 20 | 117 |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 20 | 97 |
| 1:00.0 | 71m | 3:31.2 | 37 | 427 | 10 | 103 |
| 1:30.0 | 0 | 98 | ||||
| 2:00.0 | 44m | 5:40.9 | 9 | 330 | 10 | 92 |
| 2:30.0 | 107m | 2:20.1 | 127 | 737 | 20 | 101 |
| 3:00.0 | 62m | 4:01.9 | 25 | 385 | 10 | 90 |
| 3:30.0 | 107m | 2:20.1 | 127 | 737 | 24 | 105 |
| 4:00.0 | 110m | 2:16.3 | 138 | 775 | 20 | 108 |
| 4:30.0 | 110m | 2:16.3 | 138 | 775 | 22 | 110 |
| 5:00.0 | 109m | 2:17.6 | 134 | 762 | 20 | 112 |
| 5:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | 113 |
| 6:00.0 | 112m | 2:13.9 | 146 | 801 | 22 | 119 |
| 6:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | 117 |
| 7:00.0 | 119m | 2:06.0 | 175 | 901 | 24 | 127 |
| 7:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 131 |
| 8:00.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 136 |
| 8:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 145 |
| 9:00.0 | 136m | 1:50.2 | 261 | 1197 | 26 | 147 |
| 9:30.0 | 140m | 1:47.1 | 285 | 1279 | 30 | 155 |
| 10:00.0 | 99m | 2:31.5 | 101 | 646 | 22 | 146 |
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Workout Graph
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