Eric Kearney 10:00 row
1,623m
Meters
10:00.0
Time
3:04.8
Pace
98
Calories
132
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 131 |
November 05, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,623m | 3:04.8 | 55 | 490 | 17 | 132 |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 22 | 118 |
| 1:00.0 | 98m | 2:33.0 | 98 | 635 | 22 | 124 |
| 1:30.0 | 100m | 2:30.0 | 104 | 656 | 24 | 131 |
| 2:00.0 | 104m | 2:24.2 | 117 | 701 | 24 | 135 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | 133 |
| 3:00.0 | 121m | 2:03.9 | 184 | 932 | 26 | 137 |
| 3:30.0 | 115m | 2:10.4 | 158 | 842 | 26 | 142 |
| 4:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 143 |
| 4:30.0 | 107m | 2:20.1 | 127 | 737 | 22 | 140 |
| 5:00.0 | 72m | 3:28.3 | 39 | 433 | 14 | 136 |
| 5:30.0 | 0 | 134 | ||||
| 6:00.0 | 28m | 8:55.7 | 2 | 307 | 6 | 125 |
| 6:30.0 | 91m | 2:44.8 | 78 | 568 | 16 | 136 |
| 7:00.0 | 0 | 117 | ||||
| 7:30.0 | 0 | 112 | ||||
| 8:00.0 | 125m | 2:00.0 | 203 | 997 | 26 | 133 |
| 8:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | 148 |
| 9:00.0 | 80m | 3:07.5 | 53 | 482 | 18 | 147 |
| 9:30.0 | 59m | 4:14.2 | 21 | 373 | 16 | 131 |
| 10:00.0 | 97m | 2:34.6 | 95 | 625 | 22 | 126 |
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Workout Graph
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