Eric Kearney 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
140
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 138 |
November 17, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 23 | 121 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 101 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 106 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 115 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 132 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | 153 |
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Workout Graph
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