Eric Kearney v1:00/1:00r...10 row
2,698m
Meters
10:00.0
Time
1:51.1
Pace
194
Calories
141
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,910m |
| Overall Time | 20:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 30 |
| Stroke Count | 311 |
| Drag Factor | 137 |
November 18, 2022 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 30 | 141 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | ||
| r: 1:00 | 34m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 | 131 | |
| r: 1:00 | 33m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 134 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 147 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 145 | |
| r: 1:00 | 24m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | 136 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 153 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | ||
| r: 1:00 | 14m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | ||
| r: 1:00 | 14m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | ||
| r: 1:00 | 19m | ||||||
| r212m |
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Workout Graph
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