Eric Kearney v2:00/1:00r...6 row
3,067m
Meters
12:00.0
Time
1:57.3
Pace
209
Calories
145
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,208m |
| Overall Time | 18:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 135 |
November 20, 2022 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 28 | 145 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | 152 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 | 149 | |
| r: 1:00 | 13m | ||||||
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 | 147 | |
| r: 1:00 | 68m | ||||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | 150 | |
| r: 1:00 | 13m | ||||||
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 27 | 139 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 138 | |
| r: 1:00 | 13m | ||||||
| r141m |
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Workout Graph
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