Eric Kearney v12:00/2:00r...3 row
9,097m
Meters
36:00.0
Time
1:58.7
Pace
612
Calories
148
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,246m |
| Overall Time | 42:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 974 |
| Drag Factor | 121 |
December 23, 2022 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,097m | 1:58.7 | 209 | 1019 | 26 | 148 | |
| 12:00.0 | 3,126m | 1:55.1 | 229 | 1088 | 27 | 150 | |
| r: 2:00 | 20m | ||||||
| 12:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 28 | 158 | |
| r: 2:00 | 49m | ||||||
| 12:00.0 | 2,859m | 2:05.9 | 175 | 903 | 25 | 136 | |
| r: 2:00 | 80m | ||||||
| r149m |
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Workout Graph
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